“Without sounding too cliche, Jonathon has changed my life. He has completely altered my thinking on weight loss and has taught me so much about nutrition and workout techniques. I feel like I can talk to him about anything. He is always really upbeat and a good laugh.”
“I worked with Jon to get into shape before my wedding. We started about five months out, and Jon said I’d easily pass my weight loss goals with time to spare - he was right! He adjusted my weight training and eating plan each week based on my progress, and in the last month or so he added some interval training to really push me. If you want results, just do what Jon says!”
“I started training with Jon at Exodus about three months ago as a complete beginner. Since then, Jonathon has continually proven that he is very knowledgeable, patient and motivated in helping/pushing me to achieve my goals. I would not be at the stage I am today without my sessions with him and I highly recommend him to all my friends and family.”
“I’ve been training with Jon since mid-2014. My goals were to gain strength and build muscle tone. With Jonathon’s guidance I have been achieving both goals and have been amazed at the results. Jonathon monitors his clients’ progress and there are regular checkpoints to measure this. Jonathon is patient and experienced in the industry - he tailors his clients’ programmes to suit their individual needs and goals. I can recommend Jonathon to anyone seeking a partner in achieving their fitness and health goals.”
“I approached Exodus in October 2015 and mentioned I was interested in beginning some personal training sessions. I was told to have a look at the personal training page on the Exodus website and select a few that appealed to me based on their bio. Seeing Jonathon’s strengths in total life transformation and weight loss I narrowed my choices down to him and one other P.T and was referred onto Jonathon who quickly became the highlight of my experience with Exodus. My starting weight in October 2015 was 86kg and by February 2016 I had dropped to 70kg which I attribute to Jonathon’s training, advice and motivation.
I knew I was in safe hands with Jonathon who is very knowledgeable and experienced and helped me overhaul not only my exercise and fitness regime but also my nutrition and diet. Despite my weight loss I managed to increase my strength and fitness and found I thoroughly enjoyed our training sessions together. Whenever anyone asks me about the gym, Jonathon is always the first thing I mention and I highly recommend him to anyone”
“When I first chatted with Jonathon I said I wanted someone to kick my ass. He developed an eating and fitness action plan that did just that, and I dropped six kilos in as many weeks, while becoming stronger than I’ve ever been. With Jonathon I learned my way around the gym, got to know my own strengths and weaknesses, and gained a solid discipline for exercise that is going to stick with my for a very long time. I highly recommend training with Jonathon no matter what your fitness goals. He is patient, always positive, and can always push you a little further than you think that you can go.”
“I started training with Jonathon when I joined Exodus. I needed someone to help get me started with decent programs to achieve my goals. I haven’t stopped training with him nearly 2 years later, I never though I’d keep going with a trainer for so long but the habit is hard to break and I don’t want to. He certainly knows how to push you to achieve goals and do things you never thought you were capable of. He is very knowledgeable and is always finding new ways to keep the training from becoming boring. Training with a friend is always better than by yourself and this is what training with Jonathon is like.”